Sailing Safety - Components of a First Aid Kit
Having knowledge and training on the basics of First Aid is necessary so injuries and other health concerns will be dealt with properly. Naturally, you also need a First Aid Kit. This is another piece of Safety Tools and Equipment that should not be taken for granted. Remember that you can customize the supplies or items in a First Aid Kit to suit your health needs.
A typical First Aid Kit has the following items:
Supplies
- adhesive tape
- bandages
- elastic support bandages (for knees and ankles)
- gauze swabs
- non-adhesive dressings
- sterile alcohol wipes
- sunscreen
- petroleum jelly
- betadine solution
- antiseptic
- thermometer
- tweezers
- scissors
- plasters
- different sizes of safety pins
Over-the-Counter drugs
Bring along enough medications to help ease pain, reduce swelling, etc.
- Antibiotic cream/ointment
- Aspirin
- Anti-bacterial lotion/cream
- Laxative
- Medication for diarrhea
This list is not inclusive. Take note that the type of Sailing you do can be used as indicator on how simple or comprehensive your First Aid Kit should be. Carry enough supplies and non-prescription drugs depending on your needs.
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